FLOW WITH ALYSSA
Does your friend group need a wellness booster? Are you a supervisor or employer that wants to integrate wellness into the workplace? Hosting a special event for your family? Book me for a specialized yoga session for groups as small as 5 and as large as 100. I'll work with you to curate a flow that will meet the needs of your group.
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Small Group Yoga
Created for groups of 15 or less. Small group yoga provides each participant with individualized support and integrates the real time energy into the flow.
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Large Group Yoga
For groups of 15 - 100, I'll create an accessible flow that all ages and abilities can participate in. I'll work with you to learn more about your group and curate an inclusive environment for everyone to flow in.
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Yin Yoga
Yin Yoga is a long-form practice that utilizes fewer poses for longer spans of time. Yin Yoga is perfect for those looking to slow down and tap into introspection. The Yin Yoga practice can include props and tools to make this a deeply restorative experience.
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Top 50's Yoga
Top 50's Yoga is for those searching a yogic party! We will flow to a curate playlist of music that strays from the "typical yoga music". Whether it's a Girl Power playlist or Motown Jams - we can flow to it!